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Holiday healthcare encouraged for physical, spiritual well-being

Carolina Evans

Issue date: 11/19/09 Section: News
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"It is healthy then to recognize that most of us have many more positive portions of life than negative and the positive ones are much more deserving of our focus and energy," he said.

Bisonette said, "I think the most important thing for most people [over the holidays] is to take the time to tell people how you feel, listen to others and reconnect with family and friends.

"In doing that, they're not only going to get through the holidays in stride, but they're also going to get more benefit from it," he said.

Even though the holidays allow a break for students and faculty, H1N1 is still an issue, Smith said.

Students should do the things they need to do to prevent getting sick over the holidays, she said.

"Avoid direct contact with people, cough or sneeze into your sleeve and wash your hands a lot," Smith said. "If you have to cough, cough into a Kleenex, and then throw it away. If you're going to sit in a dorm with someone…you're going to travel, but it's basically the same thing: just good hygiene," Smith said. "Good hygiene is acknowledging that there are people around you who might be ill, so you need to be smart about it."

Contact UTC Health Services at 778-9303 for more information.
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